Over-Functioning for Others

Let me guess…

You’re constantly putting others’ needs before your own.

You go above and beyond to make sure those around you are happy and succeeding.

As you sit here, reading this page, life feels like an endless stream of obligations.

I’ve seen it time and time again…

As a therapist helping others navigate challenges and live healthier, a pattern always stands in the way: over-functioning for others.

Constantly putting others’ needs before your own may seem noble and selfless, but this behavior can harm your mental and emotional well-being.

Being supportive and caring is admirable, but there comes a point where it’ll hamper YOUR growth and fulfillment.

The impact is profound.

It erodes your self-esteem.

It erases your personal boundaries.

It traps you in a cycle of sacrificing for others.

But there’s hope!

You can take your power back! We’ll look at all the unspoken struggles and sacrifices and work through the psychological and emotional toll they’re taking.

We’ll first shed light on all the ways “over-functioning for others” has affected your life. The signs can be subtle and go unnoticed. There’s a good chance you’re not even aware of all the pitfalls. And if you are, you might even rationalize them away!

In therapy, we’ll examine the underlying motivations behind this behavior. It’s a complex interplay between societal expectations, your self-worth, and the desire for validation.

You might not realize the risks of neglecting your own needs and desires. Let’s explore what those are so you can better care for yourself.

Break free from the cycle!

A big part of it is understanding why you’re here – how you started “over-functioning for others” and how it’s holding you back from the life you want and deserve.

It’s time to establish healthy boundaries and prioritize self-care – WITHOUT feeling guilty or selfish about it.

Let’s forge a new path forward!

I can’t wait to meet you and get started. Call today to schedule your free consultation.